Natural Nootropics = Friend or Foe?

A trending topic in today’s news is nootropics. There is lots of of hype around pharmaceutical nootropics and the question of validity. The ones I am going to cover today are the natural form of nootropics.
So, your first question is probably, “What are they?”

Natural nootropics are substances that are believed to enhance cognitive function, such as memory, focus, and creativity. While the effects of natural nootropics can vary and their specific mechanisms of action may differ, they are generally considered healthy due to several reasons:

1. Neuroprotective properties: Many natural nootropics exhibit neuroprotective effects, meaning they help protect brain cells from damage and oxidative stress. This can be beneficial in promoting long-term brain health and reducing the risk of neurodegenerative diseases.
2. Enhanced brain circulation: Some natural nootropics, such as ginkgo biloba and Bacopa monnieri, are known to improve blood circulation to the brain. By increasing blood flow, these substances may enhance oxygen and nutrient delivery to brain cells, supporting optimal brain function.
3. Anti-inflammatory effects: Chronic inflammation in the brain has been associated with cognitive decline and various neurological conditions. Some natural nootropics, such as curcumin (found in turmeric) and omega-3 fatty acids (found in fish oil), possess anti-inflammatory properties, which can help mitigate inflammation and potentially protect brain health.
4. Neurotransmitter modulation: Several natural nootropics can influence the levels and activity of neurotransmitters in the brain. For example, compounds like caffeine and L-theanine (found in tea) can enhance alertness and attention by affecting neurotransmitters like dopamine and glutamate. This modulation can lead to improved cognitive performance.
5. Antioxidant effects: Oxidative stress, caused by an imbalance between harmful free radicals and the body’s antioxidant defenses, can damage brain cells and contribute to cognitive decline. Many natural nootropics, such as resveratrol (found in red grapes) and green tea extract, possess antioxidant properties that help combat oxidative stress and protect brain cells.

Nootropic – friend or foe?

So, now that you can see just how incredible they really are, you can confidently begin to consume nootropics in your everyday life.
WELL, it just so has it that I have begun taking some amazing nootropics that I’d love to share with you. These new products have completely turned my life around! And I know that you could benefit as well!! Please reach out to me so I can give you a quick call to chat about how your life can turn around as well.

*It’s important to note that the effects of natural nootropics can vary among individuals, and the research on their effectiveness is still evolving. While natural nootropics are generally considered safe, it’s always recommended to consult with a healthcare professional before starting any new supplements or making significant changes to your diet.