My thoughts several weeks back ----> Today, I did it! I officially signed up to become a certified Oola coach. From the moment that I first received the email (about a week ago), I couldn't get it out of my mind. I figured that if all the spaces filled up before I actually completed registration,… Continue reading “Behind the scenes” of becoming an Oola Life Coach
Revive essential oils, Young Living, doTerra
Essential oils - Young Living? doTerra? NOW? Aura Cacia? Revive!
Documentary review about science, spirituality and health. Deepak Chopra, Marianne Williamson, Gregg Braden
Divine alignment occurs in everyday life. You just have to look for it. Orlando Jeep Renegade owner is happy! Previous Jeep Patriot lover.
What is halotherapy? What is a salt room? Orlando, Lake Mary, Central Florida salt room therapy. halogenerator
pie chart stating yoga is stress relief
If there's anything to know about me, it's that I LOVE-ove-ove-OVE the beach! Today was an exceptionally beautiful, therapeutic day. So, at that moment of complete joy and appreciation, I challenged all to stop and give thanks right then. Stay present. Remember to live in gratitude. Recognize and share out loud the awesomeness of life.
Throw Back Thursday! Last night, I was going through some old pics and came across this beauty! This is from one of the very first group classes I lead. We were gathered outside in the magnificence of Rock Springs Run Reserve (more specifically 'Kings Landing'). If you have never been, I highly recommend making a… Continue reading #tbt
Authors: Louise Hay Wayne Dyer Ernest Holmes Cath DePalma Catherine Ponder Mike Dooley Sarah Ban Breathnach 'Yoga-scapes' Music: Enya Yanni Daniel Nahmod Peter Kater Deva Premal & Miten Patrick O'Hearn Tina Malia MC Yogi Krishna Das Movies: I Am Happy Yoga Is Little Buddha The Secret What the Bleep Do We Know Soul Surfer Dolphin… Continue reading My faves