Revive essential oils, Young Living, doTerra
peach brand yoga gear is the perfect fit for soulga yoga!
AARP publishes article on the benefits of yoga.
Glamorous celeb gets fit doing yoga while finding herself.
I give thanks for the day spent @ the beach with my daughter and I got a pic to prove it.
pie chart stating yoga is stress relief
Throwback Thursday It's always a sweet reminder when scrolling through my memory bank and remembering the different studios I've taught at. This oldie but goodie was located in Winter Park and had the most loving, authentic owner! I enjoyed teaching there and felt a sadness when I heard that they went out of business. Does anyone… Continue reading #tbt strikes again
Throw Back Thursday! Last night, I was going through some old pics and came across this beauty! This is from one of the very first group classes I lead. We were gathered outside in the magnificence of Rock Springs Run Reserve (more specifically 'Kings Landing'). If you have never been, I highly recommend making a… Continue reading #tbt
Authors: Louise Hay Wayne Dyer Ernest Holmes Cath DePalma Catherine Ponder Mike Dooley Sarah Ban Breathnach 'Yoga-scapes' Music: Enya Yanni Daniel Nahmod Peter Kater Deva Premal & Miten Patrick O'Hearn Tina Malia MC Yogi Krishna Das Movies: I Am Happy Yoga Is Little Buddha The Secret What the Bleep Do We Know Soul Surfer Dolphin… Continue reading My faves