Life Coaching for Teens



Let’s face it, our youth these days do NOT have it easy. Many times they are described with unflattering words and are seriously misunderstood.
This is a tough time in their development and all they are looking for is to be heard and seen. They want to know that they matter; and that they are not doing this thing called life all alone.
The stark facts are that 31.9% of teens have some type of anxiety disorder. Over 2.5 million youth cope with severe major depression. And with the increase of social media usage (91% of adolescents aged 12-15 use social media), the detrimental effects will continue to negatively impact our youth.
However, THERE IS HOPE!
Soul-ga Life Coaching for teens provides them with a set of tools that gives them the ability to make life easier.
By receiving consistent life coaching, your teen can:
- develop self-awareness
- learn tools for stress management
- improve self confidence
- enhance communication skills
- expand social & emotional skills
- foster positive habits
- practice self-regulation
- create healthy relationships with friends & family
- boost motivation & performance
- embrace optimism
Coaching is completely confidential and provides a safe space for all teens. There is no topic that is off limits. NOW is the season to make a change. It’s time for teens to feel confident and empowered!!
If any of this resonates, please reach out so we can get to know each other and I can learn about your individual needs.
Contact me today for a FREE consultation session. I want to answer any questions you may have and provide you with all of the resources for your teen’s success.
Michelle is the greatest ever!
~ Ana O.
Coach Michelle is amazing! She really helped me feel more confident in myself and my goals!
~ Hannah B.
I recommend Michelle to all of my friends.
~ Mika O.