Whether you are familiar or are not familiar with life coaching, Soul-ga with Michelle Life Coaching offers a helpful service that all can benefit from. I often get the question, “What is the difference between life coaching and counseling?”. While the two have similarities and can somewhat be considered step-sisters, the basic explanation that I can give is: Counseling is working with unresolved deep emotions from the past. It is a process of learning what is wrong and how to function effectively from that condition. Life coaching is motivation toward goals & expectations while providing support & encouragement and assisting with accountability. My sole interest as your life coach is to unlock the greatness that is you, that is inside all of us.
Did you know that research has shown that by verbalizing feelings, it can have a significant impact on the brain? WOW! Pretty incredible, right? And then when you add the “Oola” techniques & principles on top, you have created a balance in the 7 F‘s of life (Fitness, Finance, Family, Field (career), Faith, Friendship & Fun) in an unbalanced world. A better YOU makes a better family, a better community and ultimately a better world.