One of the Best-Kept Secrets of the Successful

Oola Life coach brings a successful life

One word. 6 letters. -WEIGHT-

Stop the body shaming! Love your weight loss just where you are!

Halo … say what … therapy … what?

What is halotherapy? What is a salt room? Orlando, Lake Mary, Central Florida salt room therapy. halogenerator

peach … is it something to eat? or so much more?

peach brand yoga gear is the perfect fit for soulga yoga!

Stay cool!

Always stay cool 😎 & beat the heat too! Check out these heat tips: https://metfitnessflorida.wordpress.com/2017/04/05/heat-tips/

You too can do what the celebs do!

Glamorous celeb gets fit doing yoga while finding herself.

The beloved picture

I give thanks for the day spent @ the beach with my daughter and I got a pic to prove it.

Yoga is stress relief!

pie chart stating yoga is stress relief

My faves

Authors: Louise Hay Wayne Dyer Ernest Holmes Cath DePalma Catherine Ponder Mike Dooley Sarah Ban Breathnach 'Yoga-scapes' Music: Enya Yanni Daniel Nahmod Peter Kater Deva Premal & Miten Patrick O'Hearn Tina Malia MC Yogi Krishna Das Movies: I Am Happy Yoga Is Little Buddha The Secret What the Bleep Do We Know Soul Surfer Dolphin…

Yoga benefits

The benefits of yoga.