Teen Coaching

Valentine’s Day ideas for teens

It seems to be true that most teenagers (other than the ones who have partners) are just not feelin’ the whole L-O-V-E, Valentine’s Day thing? 🚫 I’m not even sure if they really grasp what romance is. 💔 However, this is still a time for everyone to think about the people they care about. If… Continue reading Valentine’s Day ideas for teens


Life is like … an elevator ride

Sharing from a fellow yogini …
Something fun to think about!

Find Your Middle Ground

elevator pause

Life is like an elevator ride…

It has its ups and downs
It can take you to new heights
Or drop you to rock bottom

People join you for some or all of the ride.
You have to stop to let some people off

It sometimes feels confining
Or even somewhat scary
And sometimes you may get stuck

Be careful not to overload it
You should know what to do in an emergency

Expect a few embarrassing moments 😉

There are awkward conversions with strangers,
Fun times with others, and quiet times by yourself.

Be open to whatever happens and enjoy the ride!
Knowing at the end of the day that you are not the one in control

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