spirituality, Teen Coaching

When the Universe speaks …

Have you ever been plugging along in life, playing by the rules, thinking that you have it all … when … a voice, so strong, speaks so loud that it’s all you can hear? It stops you dead in your tracks. It gives you instant chills from head to toe. This voice. What is it… Continue reading When the Universe speaks …

Misc, Oola

Who is the real Michelle?

Reflections on becoming a Life Coach "I was born to do this!" was the exclamation after learning that I had become a certified Oola Life Coach. You see, all of my life has aligned with everything I have accomplished to these moments right now. From growing up traveling to church conferences with my grandparents to… Continue reading Who is the real Michelle?

Misc

Life is like … an elevator ride

Sharing from a fellow yogini …
Something fun to think about!

Find Your Middle Ground

elevator pause

Life is like an elevator ride…

It has its ups and downs
It can take you to new heights
Or drop you to rock bottom

People join you for some or all of the ride.
You have to stop to let some people off

It sometimes feels confining
Or even somewhat scary
And sometimes you may get stuck

Be careful not to overload it
You should know what to do in an emergency

Expect a few embarrassing moments 😉

There are awkward conversions with strangers,
Fun times with others, and quiet times by yourself.

Be open to whatever happens and enjoy the ride!
Knowing at the end of the day that you are not the one in control

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