Always stay cool 😎 & beat the heat too! Check out these heat tips: https://metfitnessflorida.wordpress.com/2017/04/05/heat-tips/
Some of my favorite beauty products
pie chart stating yoga is stress relief
I wanted to share a recipe of a very yummy Mediterranean Bean Salad that I enjoy making. It is super simple and even the toughest of crowds seem to like it. Please feel free to edit the ingredients to your personal taste and let me know how your creation turned out! Ingredients 1/2 cup diced… Continue reading Yummy-ness!
Authors: Louise Hay Wayne Dyer Ernest Holmes Cath DePalma Catherine Ponder Mike Dooley Sarah Ban Breathnach 'Yoga-scapes' Music: Enya Yanni Daniel Nahmod Peter Kater Deva Premal & Miten Patrick O'Hearn Tina Malia MC Yogi Krishna Das Movies: I Am Happy Yoga Is Little Buddha The Secret What the Bleep Do We Know Soul Surfer Dolphin… Continue reading My faves
The benefits of yoga.