Some of my favorite beauty products
I give thanks for the day spent @ the beach with my daughter and I got a pic to prove it.
pie chart stating yoga is stress relief
Kindness Diaries, shown on Netflix, was created by Leon Logothetis.
If there's anything to know about me, it's that I LOVE-ove-ove-OVE the beach! Today was an exceptionally beautiful, therapeutic day. So, at that moment of complete joy and appreciation, I challenged all to stop and give thanks right then. Stay present. Remember to live in gratitude. Recognize and share out loud the awesomeness of life.
I took some time this afternoon to watch a public broadcast of a local police sergeant's memorial service. I did not know this individual personally but it really provided some incredible insight on self reflection and introspection. If it were my time to transition from this plane, what would my eulogy say? How would I… Continue reading How Will You Be Remembered?
You are doing your best! Never forget that and never give up! Source: Daily Quote
Throwback Thursday It's always a sweet reminder when scrolling through my memory bank and remembering the different studios I've taught at. This oldie but goodie was located in Winter Park and had the most loving, authentic owner! I enjoyed teaching there and felt a sadness when I heard that they went out of business. Does anyone… Continue reading #tbt strikes again
We play on socia media ... do you? Wanna come play with us? Facebook -- http://facebook.com/soulga2014 Twitter -- http://twitter.com/soulga2014 Instagram -- http://instagram.com/soulga2014 What are your links?
Throw Back Thursday! Last night, I was going through some old pics and came across this beauty! This is from one of the very first group classes I lead. We were gathered outside in the magnificence of Rock Springs Run Reserve (more specifically 'Kings Landing'). If you have never been, I highly recommend making a… Continue reading #tbt