Yoga is everywhere and so easy to do anywhere, anytime. Not only is it wonderful for the mind and soul but it’s also great for the body … check out how Vanessa Hudgens, an American actress, credits yoga in her fitness plan that helped to tone her back into shape!
We didn’t really think She said of getting her namaste on ideally three times a week: “I looked in the mirror and was like, ‘Who am I?’ It was definitely a journey back to myself, and yoga helped. I don’t consider it fitness. It’s more like therapy for me.” And as for the super-pricey cycling […]