"On Location", Hatha yoga, Meditation

#tbt

Throw Back Thursday!

1st timeLast night, I was going through some old pics and came across this beauty! This is from one of the very first group classes I lead. We were gathered outside in the magnificence of Rock Springs Run Reserve (more specifically ‘Kings Landing‘). If you have never been, I highly recommend making a trip there. The water is gorgeous and clear. You can hear the wildlife sounds all around you as you breathe in the crisp, clean air. This particular day, we came across a momma otter. She was very pretty and quite protective  of her young, I might add! I later learned that all kinds of nature’s creatures are commonly spotted throughout a normal day. Even though yoga is a relaxing activity by itself, the experience of yoga in the great outdoors is the epitome of healing therapy. Where you do you like to have your yoga practice at? Do you have a favorite space somewhere in nature?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.