Fact: Yoga has more benefits than just being “flexible”
- Inner peace, Calm and Authentic Happiness
- Increased Strength, Physical Conditioning and a Beautiful Posture
- Weight Loss and Weight Management
- Increased Overall Energy
- Improved Sleep
- Heightened Mental and Intuitive Awareness
- Improved Hormonal Balance (especially important in cases of breast cancer, infertility and prenatal conditioning)
- Brain Synchronization and Brain Fitness
- Whole Body Detoxification
Life Coaching from the Soul 